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  • Tired of chronic pain running your life?

  • Overwhelmed by navigating the medical system?

  • Are you ready to take your life back?

  • A Coach can support you as you go from Ow to Wow!

Chronic pain is a biological, psychological, and social phenomenon. Social isolation is one of the social aspects of living with chronic pain but you are not alone! Tens if not hundreds of million people live with pain. Many in the form of invisible illnesses like Fibromyalgia, Chronic Pain Syndrome, Arthritis, Lupus, Lyme, neuropathies, and rarer painful conditions. Don’t go it alone!


Call Today: 503 810 4163  or to start your journey from ow to wow!

Compassionate support from someone who gets it–who has lived with chronic pain and thrives

Be an expert on yourself and trust your experience

Explore options and referrals for pain relief–loads of resources without hours of research!

Communication is key for navigating the medical system

Gain perspectives, skills and habits to manage and relieve pain effectively

Laugh and find ways to adapt, accept and engage

Engage your passion, creativity, and service

Become a Thriver!

Sign up for a free From Ow to Wow introductory video!

“Amber Rose brings a deep sense of compassion and respect to her work with those of us who live with chronic pain. She is skilled at listening and sorting out what it is I’m really thinking and feeling. It was with joy and relief that I received a written plan crafted just for my needs and wants. No medical jargon. No advice. No rules to follow. Instead, I have an action plan that will last me forever. –Rev. Kathleen McKern Verigin

Become a Thriver with Pain! How?

  • Website membership: resources, forums, and access to recommendations to practitioners who get it!
  • Free webinars Click Here
  • Group coaching
  • One on one coaching—on the phone, video, or in Portland, Oregon