Home Blog Fibromyalgia 5 steps from Ow to Wow! Radio show

5 steps from Ow to Wow! Radio show

Listen to the powerful, empowering steps to that are the basis of the coaching model and the Thriving with Pain Plan. Take your life back!

An overview of the 5 steps are presented on the radio show: Thriving with Pain

See the 5 steps here

Here is the 5 steps from Ow to Wow Radio series.  Each show is less than 30 minutes.  Please take a listen and let me know what you think!


Show 1–Overview of 5 steps from Ow to Wow! 

Show 2– Step one: Become an expert on you and your pain.

Show 3–Step two: Find treatment and pain management techniques

Show 4–Step three: Asking and accepting Support

Show 5–Step four: Engage your passion and serve something larger than yourself

Show 6–Step five: Live mindfully and accept what is and thrive