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Become a Thriver with Pain

Are you ready to move from suffering to thriving?

I am accepting new coaching clients right now! Call 503 810 5656 for a free 30 minute consultation to see if Thriving with Pain Coaching is right for you!

“Consistently, Amber Rose helps every one of her colleagues start their workdays at a visibly higher baseline of humor, positivity, productivity, focus, sense of purpose, and sense of ‘team’ than if she were not present in our offices. She radiates an unusual/innovative integration of work and play. Combining a fierce belief and ethic in the work that we do with delightfully quirky personality pizazz, Amber Rose is one of a kind. She clearly knows pain, and I can’t think of a single time I heard her complain (or maybe once, with a joke). The students who Amber Rose coaches and the peers whom she mentors and inspires (including myself) are among the many recipients of Amber’s cheer, professionalism, and connective life journey. She will continue to expand her joy, influence, and impact organically.” –Recommendation from Steve Cohn

Thank you to everyone who filled out the chronic pain survey.  Stay tuned as I share what you let me know.  This website is under construction.  Just like living with chronic pain it is taking a while but I want to let you know what you can expect. It is going to have resources on healing modalities from western medicine, to complementary, to alternative.  Everyone is different and the source of our pain is different but easy to understand information is essential.  Support from peers is also helpful so we will have a chat room for people experiencing pain, one for supporters, and one for practitioners.  We will also have articles and Q & A by practitioners as well.

To thrive is to live beyond the barriers of circumstances and in the life of a person experiencing pain, there may be many different barriers.  Working with a compassionate nurturing coach can empower you to move from overwhelm to action which can lead to Thriving!

Check out the five steps below and call today!  971 279 5656

Five steps to Thriving with Pain

5)      Accept what is and recognize the wholeness that already exists are keys to becoming a Thriver.

These steps together can make the difference between suffering to thriving!

How to move from Ow to Wow!

Want to Thrive and not just survive? Life with chronic pain is challenging. To live your WOW you willingly observe wonder--even when it feels like the last thing you want to do. Depression, anxiety, anger, frustration, foggy thinking, limited function can put up barriers and challenges that people without pain may not understand. But you do and so does Amber Rose! It is your life. So what does it take to go from Ow to Wow? What do you need? Knowledge, skills, hope, courage, willingness, persistence, support, action, meaning and community. Pain can make these challenging, but not impossible!

What you can do right now . . .
  • • Take a Thriving Quiz and see how you are doing
  • • Download the free webinar and start taking steps to Thrive with Pain
  • • Buy “From Ow to Wow! Five Steps to Thriving with Pain” book (available as an ebook too)
  • • Start with the Ow to Wow 5 steps online webinar series
  • • Attend a support group
  • • Begin a group coaching program
  • • Sign up for Individual coaching
  • • Create a plan and thrive!