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  1. What is Thriving?!?

    What is Thriving?!?

    What Thriving looks like! Today the rest of our stuff will be unloaded into our new home on the Oregon Coast. It has been a long time dream to live on the coast. Today will be the realization of that dream as all of our things are brought in. (Right...

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  2. Are you ready to thrive?

    Are you ready to thrive?

    Are you ready to thrive? Then it is time to take a look at the 5 steps from Ow to Wow and make your own Thriving with Pain Plantm. Thriving takes awareness and developing mindfulness. When we are in pain, a natural reaction is to get as far away from...

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  3. Spring Storm

    Spring Storm

    Spring Storm I have a love/hate relationship with spring. On one hand, I love the fact that the weather is turning warmer and flowers are appearing. On the other hand, I hate how my body responds to the doing and the allergens; itchy eyes, nuclear sneezes and itchy everything. I...

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  4. Pain Awareness Month

    Pain Awareness Month

    September is Pain Awareness Month Finding information about chronic pain is easy, but finding relevant factual information that meets a particular individual’s needs and educational level is not so easy according to American Chronic Pain Association, Inc. in 2013. Chronic pain is a complex physiological, psychological, and sociological condition. When...

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