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Take a quick quiz!

  • Tired of chronic pain running your life?
  • Overwhelmed and frustrated by navigating what you are supposed to do?
  • Are you ready to commit to take strategic action with support?
  • A Coach is invaluable with short-cuts, accountability, and resources that support you as you go from Ow to Wow!

Chronic pain is a biological, psychological, and social phenomenon. This does not mean that the pain is not real, it is. Social isolation can be an aspect of living with chronic pain but you are not alone! Tens if not hundreds of million people live with pain daily. Many in the form of invisible illnesses like Fibromyalgia, Chronic Pain Syndrome, Arthritis, Lupus, Lyme, neuropathies, and rarer painful conditions. Don’t go it alone! Check out the resources page to find support and information.

email amberrose@thrivingwithpain.com if you are ready to continue your journey from ow to wow!

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  • Compassionate support from someone who gets it–who has lived with chronic pain and thrives
  • Be an expert on yourself and trust your experience
  • Explore options and referrals for pain relief–loads of resources without hours of research!
  • Communication is key for navigating the medical system
  • Gain perspectives, skills and habits to manage and relieve pain effectively
  • Laugh and find ways to adapt, accept and engage
  • Engage your passion, creativity, and service
  • Become a Thriver!

How to move from Ow to Wow!

Want to Thrive and not just survive? Life with chronic pain is challenging. To live your WOW you willingly observe wonder--even when it feels like the last thing you want to do. Depression, anxiety, anger, frustration, foggy thinking, limited function can put up barriers and challenges that people without pain may not understand. But you do and so does Amber Rose! It is your life. So what does it take to go from Ow to Wow? What do you need? Knowledge, skills, hope, courage, willingness, persistence, support, action, meaning and community. Pain can make these challenging, but not impossible!

What you can do right now . . .
  • • Take a Thriving Quiz and see how you are doing
  • • Download the free webinar and start taking steps to Thrive with Pain
  • • Buy “From Ow to Wow! Five Steps to Thriving with Pain” book (available as an ebook too)
  • • Start with the Ow to Wow 5 steps online webinar series
  • • Attend a support group
  • • Begin a group coaching program
  • • Sign up for Individual coaching
  • • Create a plan and thrive!