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“Amber Rose brings a deep sense of compassion and respect to her work with those of us who live with chronic pain. She is skilled at listening and sorting out what it is I’m really thinking and feeling. It was with joy and relief that I received a written plan crafted just for my needs and wants. No medical jargon. No advice. No rules to follow. Instead, I have an action plan that will last me forever. –Rev. Kathleen McKern Verigin

How to move from Ow to Wow!

Want to Thrive and not just survive? Life with chronic pain is challenging. To live your WOW you willingly observe wonder--even when it feels like the last thing you want to do. Depression, anxiety, anger, frustration, foggy thinking, limited function can put up barriers and challenges that people without pain may not understand. But you do and so does Amber Rose! It is your life. So what does it take to go from Ow to Wow? What do you need? Knowledge, skills, hope, courage, willingness, persistence, support, action, meaning and community. Pain can make these challenging, but not impossible!

What you can do right now . . .
  • • Take a Thriving Quiz and see how you are doing
  • • Download the free webinar and start taking steps to Thrive with Pain
  • • Buy “From Ow to Wow! Five Steps to Thriving with Pain” book (available as an ebook too)
  • • Start with the Ow to Wow 5 steps online webinar series
  • • Attend a support group
  • • Begin a group coaching program
  • • Sign up for Individual coaching
  • • Create a plan and thrive!