Home Blog Archives: managing pain
  1. Ow to Wow in 5 Steps!

    Ow to Wow in 5 Steps!

    The Five steps to Thriving with Pain   1)      Understand the pain that you are experiencing– become the expert on you! 2)      Find treatment options and learn pain management techniques 3)      Ask for and accept support—You are not alone. Learning to do this can save relationships! 4)      Step Four: Engage...

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