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Thriving with Pain Quiz

Welcome to your Thriving with Pain Quiz
This quiz is to give you a quick assessment on how you are doing as a thriver with pain.
Please answer all of the questions and enter your name and email so you can get your results sent to you.

1) How Confident are you about keeping pain and fatigue from interfering with things you want to do?
2) How confident are you that you have a pain management plan that includes more than taking medication?
3) How confident are you that you have support in your life to help manage effects of pain and fatigue?
4) How much does your pain, fatigue, or treatment interfere with your relationships and social activities with your family and friends?
5) What kind of health care provider supports you most with pain? Please choose only one.
6) How much does your pain and/or it's treatment interfere with your feeling of well being?
7) What of the following have you tried to increase your quality of life and thrive? (Choose as many as applicable.)

8) What techniques and strategies have you tried to manage your pain? (Choose as many as applicable.)
9) What recurring emotions are you dealing with that interfere with your sense of well-being? (Please check as many as apply)
10) How well do you understand your pain process, what makes it better, what makes it worse?


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How to move from Ow to Wow!

Want to Thrive and not just survive? Life with chronic pain is challenging. To live your WOW you willingly observe wonder--even when it feels like the last thing you want to do. Depression, anxiety, anger, frustration, foggy thinking, limited function can put up barriers and challenges that people without pain may not understand. But you do and so does Amber Rose! It is your life. So what does it take to go from Ow to Wow? What do you need? Knowledge, skills, hope, courage, willingness, persistence, support, action, meaning and community. Pain can make these challenging, but not impossible!

What you can do right now . . .
  • • Take a Thriving Quiz and see how you are doing
  • • Download the free webinar and start taking steps to Thrive with Pain
  • • Buy “From Ow to Wow! Five Steps to Thriving with Pain” book (available as an ebook too)
  • • Start with the Ow to Wow 5 steps online webinar series
  • • Attend a support group
  • • Begin a group coaching program
  • • Sign up for Individual coaching
  • • Create a plan and thrive!